Coming Home to Myself

RELEASING EMOTIONAL BLOCKAGES

Theme: Safety • Stillness • Self-Permission

This subliminal is designed to help you gently let go of emotional patterns that have kept your body and mind in survival mode. Through soothing affirmations, it supports the release of stored tension, fear and hyper-vigilance so you can reconnect to a felt sense of peace and safety.

If you’ve been holding your breath emotionally, bracing for what already passed or feeling stuck in patterns that no longer serve you- this is your space to exhale, soften and start again.

You’ll reprogram the nervous system with cues of calm, presence and trust, allowing your body to remember that it is safe to rest, to feel and to heal.

This subliminal includes affirmations that guide you to:

↳ stop over-monitoring and allow stillness

↳ let go of fear-based protection patterns

↳ feel safe in rest and emotional openness

↳ move from survival mode into presence

↳ gently return to balance at your own pace

This is not about force, it’s about permission. Your healing doesn’t have to be loud. It just has to be real. Listen with intention. Let your body listen too.