Releasing Shame from the Body

RELEASING SHAME FROM THE BODY

Theme: Somatic Shame Healing / Nervous System Repair / Inner Safety

Shame doesn’t just live in the mind— it buries itself in the body.

This subliminal is made for those who’ve carried shame that wasn’t theirs to hold. The kind picked up in childhood, internalized through silence, or inherited through unspoken expectations. It’s for the moments you felt “too much,” “too sensitive,” “too loud,” or “not enough.”

Your body remembers every flinch, every freeze, every apology that kept you safe. And it’s ready to release.

This audio gently works beneath the surface to:

• Unravel shame from your nervous system

• Release hypervigilance tied to guilt and self-surveillance

• Rebuild inner safety, self-acceptance and emotional openness

• Repattern the belief that you must shrink or fix yourself to be worthy

This is a slow, sacred return to your original softness- before shame told you who to be.

𓆙 Best used during stillness or reflection. No need to force results, just let your body listen.

Please Read Before Purchasing:

• This is a digital product and is non-refundable

• For personal use only— redistribution, reuploads or sharing in any form is not allowed

• Do not layer or bundle with other subliminals— each audio is made to stand alone

• Results vary based on consistency, energy and receptivity

• Not a replacement for professional therapy

• If you feel emotional during or after listening— that’s your system releasing. Go gently.

This work was made with care, intention and deep nervous system awareness.

Your healing is sacred and your return is allowed.